Member, National Academy of Sports Medicine (NASM)

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Community Fitness Event
Event on July 29th
Event on July 18th
October 2nd, 2016
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(424) 331-6056

Break through to the new you!


Sharon R.  ·  5 star
September 17, 2016
"I have been training with Joe for just over 2 months and I can't believe the transformation of my body and overall health in such a short amount of time! As a (slightly) older, overweight and completely out of shape woman, I was skeptical of hiring a personal trainer for many reasons. Would my trainer be ready and willing to take on the challenge of someone like me? Is he knowledgeable and excited about his field of work? Would he be conscious of my health issues and be understanding of the difficulties I might have? Would he be able to motivate me and push me in a way that would make me want to keep going? Will he be patient and not give up on me? Would he be the positive influence I need to make me believe that I can do this?

The answer to all of these questions is a resounding YES!! Joe has been all of these things and more. I cannot tell you how much I appreciate his positive attitude, his dedication to believing in me, and his all around approach to training and working out. When I started this journey, I was honestly afraid I might not be able to do it. I was worried I might let him down as well as myself. But when your trainer is as excited as you are when you accomplish even the smallest thing, you know you've got the right one. And I definitely got the right one with Joe!

Thank you Joe for taking on the challenge of me and for making me feel like I can accomplish anything! I can't wait too see where we go from here...we're doing this!!"

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Andy S.  ·  5 star
July 26, 2016
"This guy is a motivator and an inspiration to many!! Well worth your investment!"

Jeremy H.  ·  5 star
August 15, 2016
"Joe is the man. If he can get me motivated he can get anyone motivated. Thanks for your help getting back into it Joe!"

Traci P.  ·  5 star
September 11, 2016
"Joe is an incredible trainer! He plans the workout to meet your needs and is extremely motivating and encouraging. Thank you Joe!"

Michael & Anne H.  ·  5 star
August 7, 2016
"We had an awesome workout with Joe in a boot camp class. He kicked our butts but kept it interesting so I didn't realize how much we did until later. Can't wait to do it again!"

Jeremy Hamel  ·  5 star
August 9, 2016
"One of the hardest things about losing weight is gaining the courage to just get started. Joe was a huge help in taking that first step. Joe's positive attitude, encouragement, and realistic approach got me motivated and even excited about working out again. Working with Joe through Train 1 Feed 1 has made all the difference in the world for me starting a workout program and staying committed to the process. Last August, my wife said to me, “It’s time to make an investment in yourself, and why not help others out in the process through Train 1 Feed 1.” I'm glad I took her advice because it has been an amazing journey so far.  After almost 1 year I am down 60 LBS and have never felt better. I am happy to say that I have helped myself along with many other hungry families along the way and that feels even better. To anyone out there who is on the fence about getting into a workout routine, my advice to you is just do it. Stop putting it off and get started because the sooner you do the sooner your life will change for the better. Call Joe today.
You will thank yourself for it down the road."

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